Alpha Lion SuperHuman Extreme Pre-Workout Review: Is This Beast Worth Unleashing?

As someone who’s tried just about every pre-workout on the market over the past decade, I’ve become pretty hard to impress. So when I first heard about Alpha Lion SuperHuman Extreme, with its bold claims and hardcore marketing, I was skeptical but intrigued.

After using it for several weeks and comparing it to dozens of other pre-workouts I’ve tried, I’m ready to share my first-hand experience with this intense formula. If you’re considering this high-stim pre-workout, you’ll want to know exactly what you’re getting into.

What Makes Alpha Lion SuperHuman Extreme Different?

Alpha Lion SuperHuman Extreme isn’t your average pre-workout. With 350mg of caffeine per scoop and additional stimulants like Eria Jarensis, Yohimbine, and Alpha Yohimbine, it’s designed for the stim-junkie who needs something powerful to break through plateaus.

The formula goes beyond just stimulants though. It includes clinical doses of performance ingredients like 6g of Citrulline Malate, 3.2g of Beta-Alanine, and 2.5g of Betaine—amounts that match what research shows to be effective.

My Personal Experience

I started with half a scoop as recommended, and even that hit me hard. The energy came on strong within 15 minutes, and I could feel the characteristic Beta-Alanine tingles kick in shortly after. By the time I hit the gym, I was amped and ready to go.

What impressed me most wasn’t just the energy—many pre-workouts can get you hyped up—but the focus. The combination of L-Tyrosine (1500mg) and enXtra® actually delivered that tunnel vision focus where nothing existed except me and the weights. I’ve tried products with Alpha GPC and other nootropics that didn’t give me this level of concentration.

The pumps from the Citrulline Malate and Nitrosigine were substantial. My biceps and shoulders looked visibly fuller, and I could feel that skin-stretching sensation that pump-chasers love.

Energy That Lasts Without the Crash

One thing I’ve hated about high-stim pre-workouts is the inevitable crash. Alpha Lion seems to have addressed this with their “Anti-Crash Matrix.” The L-Theanine (150mg) worked surprisingly well to smooth out the stimulant effects without dulling the energy.

I usually crash hard 3-4 hours after taking most high-caffeine pre-workouts, but with SuperHuman Extreme, I maintained productivity throughout the day. The combination of fast-acting caffeine anhydrous with the time-released DiCaffeine Malate created a more sustained energy curve.

The Downsides: It’s Not All Superhuman

While my overall experience was positive, there are some legitimate concerns worth mentioning:

• The Yohimbine and Alpha Yohimbine gave me a slight anxious feeling during one session when I was already stressed from work. If you’re prone to anxiety, this might not be for you.
• At full scoop, my heart rate was notably elevated even during rest periods. I found my sweet spot at about 3/4 scoop.
• The price point is higher than many competitors at around $49.99 for 21 servings.
• Some flavors are better than others. I tried the Hulk Juice (Sour Green Apple) which was decent, but I found the sweetness a bit overwhelming.

How Does It Compare to Other High-Stim Pre-Workouts?

I’ve used Woke AF, Mr. Hyde, and C4 Ultimate in the past, and SuperHuman Extreme is definitely in the same category of high-intensity pre-workouts.

Compared to Woke AF, SuperHuman Extreme has a more balanced stimulant profile. Woke AF hits hard with its 333mg of caffeine, but SuperHuman’s additional enXtra provides focus without the jitters I sometimes got from Woke AF.

The pump elements in SuperHuman Extreme are superior to C4 Ultimate, which I found underwhelming despite its popularity.

Who Should Use Alpha Lion SuperHuman Extreme?

This pre-workout is definitely NOT for beginners. If you’ve never used a pre-workout before, start with something milder.

You might benefit from SuperHuman Extreme if:

• You’ve built up a tolerance to standard pre-workouts
• You need extra mental focus along with physical energy
• You’re looking for both intense stimulation and serious pumps
• You’re not sensitive to stimulants or prone to anxiety

Who Should Avoid It?

Skip this product if you:

• Have cardiovascular issues, high blood pressure, or anxiety
• Are sensitive to caffeine or other stimulants
• Train in the evening or have sleep troubles
• Are new to pre-workouts in general

Dosing Recommendations From My Experience

After experimenting with different amounts, here’s what I found works best:

Start with 1/2 scoop mixed in 10-12oz of cold water. Drink it 20-30 minutes before training. If that feels good after 2-3 sessions, you can try 3/4 scoop. I only recommend a full scoop if you’re specifically looking for an extreme experience or have an unusually high stimulant tolerance.

On particularly long training days, the formula seemed to maintain its effectiveness throughout a 90-minute session without needing to re-dose.

Overall Rating: 4.3/5

After weighing all factors—effectiveness, formula quality, side effects, taste, and value—I give Alpha Lion SuperHuman Extreme a 4.3 out of 5.

It delivers on its promises of energy, focus, and pumps. The transparent label with no proprietary blends is something I always appreciate. The inclusion of absorption enhancers like AstraGin and BioPerine shows attention to detail.

The half-point deductions come from the occasional stimulant side effects and the higher price point. Not everyone will benefit from such an intense formula, but for those seeking an extreme pre-workout experience, this is among the better options I’ve tried.

If you’ve been underwhelmed by other pre-workouts and need something to break through training plateaus, Alpha Lion SuperHuman Extreme might be the beast you’ve been looking for—just approach it with respect for its potency.

Alpha Lion Super Human Extreme Pre-workout: Safety & Performance Analysis

Safety Considerations

Alpha Lion Super Human Extreme contains high-stimulant ingredients like caffeine and beta-alanine, making cycling essential every 6-8 weeks. Users should start with half a scoop to assess tolerance, as this pre-workout packs potent compounds that might cause jitters in stimulant-sensitive individuals.

Performance Ratings

Energy & Focus (4.5/5)

The combination of caffeine, L-tyrosine, and L-theanine creates sustained energy without crashes. The mental clarity stays strong through intense training sessions. Alternative options: Gorilla Mode, Pre-Kaged Elite.

Muscle Pumps (4/5)

L-Citrulline and Beta-Alanine deliver solid muscle pumps and vascularity. The nitric oxide boost supports endurance during high-volume sets. Alternative options: Pump Serum, Hydraulic.

Strength (4.5/5)

Creatine blend and betaine support power output and strength gains. Users report consistent performance increases in compound lifts. Alternative options: Total War, C4 Ultimate.

Taste (3.5/5)

Flavoring balances sweetness with tartness, though some find it intense. The powder mixes well without clumping. Alternative options: Ghost Legend, Bucked Up.

Key Ingredients Overview

• L-Citrulline (8g): Enhances blood flow and muscle pumps
• Beta-Alanine (3.2g): Reduces muscle fatigue
• Caffeine (400mg): Boosts energy and focus
• L-Tyrosine (2g): Supports mental alertness
• Betaine (2.5g): Improves power output
• L-Theanine (250mg): Promotes calm focus
• Creatine HCL (2g): Increases strength and muscle growth
• Alpha-GPC (300mg): Sharpens mind-muscle connection
• Taurine (1g): Supports muscle contractions
• AstraGin (25mg): Increases nutrient absorption