Alpha Lion SuperHuman Hulk Juice Review: Is This Pre-Workout Worth the Hype?

I’ve tested dozens of pre-workouts over the years, and when I saw Alpha Lion’s SuperHuman Hulk Juice flavor getting attention in fitness circles, I had to try it for myself. After using it for several weeks, I’ve got thoughts on whether this bright green, sour gummy bear concoction lives up to its superhero name.

What Exactly is Alpha Lion SuperHuman Hulk Juice?

First, let’s clarify something important – “Hulk Juice” is actually a flavor variant (sour gummy bear) of Alpha Lion’s SuperHuman Extreme Pre-Workout. This is their high-stim pre-workout formula, packed with ingredients for energy, focus, pumps, and performance.

The bright green powder makes you feel like Bruce Banner about to transform when you mix it up – which is clearly the marketing angle they’re going for. But does it actually turn you into a gym beast?

My First Experience

When I first tried SuperHuman Hulk Juice, I made the rookie mistake of going straight to a full scoop. With 350mg of caffeine per serving, this was… intense. Within 15 minutes, I felt a significant energy surge accompanied by the classic beta-alanine tingles across my face and arms.

The workout that followed was exceptional – I added reps to most sets, felt laser-focused, and had one of those sessions where you feel like you could keep going for hours. The muscle pumps were particularly impressive, especially during my arm training.

But the comedown a few hours later wasn’t pleasant – I experienced the jitters and crash that high-stim pre-workouts can cause. I learned quickly to respect the formula and adjusted to 3/4 scoop for future workouts.

Ingredient Breakdown: What Makes It Work?

Energy & Focus Matrix

The 350mg total caffeine (from caffeine anhydrous and Infinergy dicaffeine malate) is where much of the energy comes from, but that’s just the beginning. The addition of enXtra (Alpinia galanga extract) provides alertness without additional caffeine, while the 1500mg of L-Tyrosine enhances focus during intense training.

What makes this pre-workout particularly potent is the addition of Eria Jarensis (200mg), Yohimbine HCl (2mg), and Rauwolfia vomitoria extract (1mg of Alpha Yohimbine). These ingredients create that “euphoric” feeling and additional energy, but they’re also responsible for potential side effects in sensitive users.

Pump & Performance Matrix

The 6000mg of Citrulline Malate combined with 1500mg of Nitrosigine creates legitimate, lasting pumps. Unlike some pre-workouts that promise pumps but don’t deliver, SuperHuman Extreme actually comes through here.

I noticed significantly better muscle fullness during training, particularly when I stayed properly hydrated. The S7 blend is a nice addition that supports nitric oxide production through plant-based ingredients.

Strength Matrix

With clinical doses of Beta-Alanine (3200mg) and Betaine Anhydrous (2500mg), the strength and endurance benefits are noticeable. I found myself pushing through fatigue better, especially during higher-rep sets that would normally burn me out.

Taste & Mixability

The Hulk Juice flavor lives up to its sour gummy bear promise. It’s tart, sweet, and definitely reminiscent of green gummy candy. If you enjoy sour candies, you’ll probably like this. Personally, I found it enjoyable but slightly too sweet when mixed with less water.

As for mixability, it dissolves almost completely with minimal shaking. There’s a slight grittiness at the bottom of the shaker if you leave it sitting too long, but that’s common with ingredient-dense pre-workouts.

Performance Effects

After several weeks of use (3-4 times weekly), these are the consistent effects I experienced:

• Significant energy boost lasting 2-3 hours
• Enhanced mind-muscle connection and focus
• Noticeable improvement in pumps and vascularity
• Better endurance during higher volume training
• Mild to moderate crash about 4-5 hours post-workout

Potential Downsides

This formula isn’t for everyone. The combination of high caffeine with Yohimbine and Alpha Yohimbine can cause anxiety, jitters, or increased heart rate in sensitive individuals. I experienced mild anxiety during my first full-scoop workout, which is why I scaled back.

The beta-alanine tingles are also quite pronounced, which some users find uncomfortable. And while the crash isn’t terrible compared to some pre-workouts I’ve tried, it’s still present despite the inclusion of L-Theanine to smooth it out.

It’s also worth noting that at around $45-50 for 21 servings, this isn’t a budget-friendly option. You’re paying for premium, patented ingredients, but that cost adds up if you’re training 5-6 days a week.

Who Should (and Shouldn’t) Use Alpha Lion SuperHuman Hulk Juice

Good fit for:

• Experienced pre-workout users with stimulant tolerance
• Those looking for intense energy, focus, and pumps
• Evening gym-goers who need that extra kick after a long day
• Users who enjoy sweeter, flavor-forward pre-workouts

Not recommended for:

• Stimulant-sensitive individuals
• Those with anxiety, high blood pressure, or heart conditions
• People who train close to bedtime
• Beginners just starting with pre-workouts

My Overall Rating: 4.2/5

Alpha Lion SuperHuman Extreme in Hulk Juice flavor delivers what it promises – an extreme pre-workout experience with noticeable effects on energy, focus, pumps, and performance. The formula uses effective dosages of proven ingredients rather than proprietary blends, which I always appreciate.

The 4.2/5 rating reflects its effectiveness balanced against the potential for side effects, the somewhat steep price point, and the inevitable crash that comes with high-stim formulas.

If you’re an experienced pre-workout user looking for something that genuinely enhances your training sessions and don’t mind the price tag, SuperHuman Hulk Juice is worth trying. Just start with a half scoop to assess your tolerance, drink plenty of water, and maybe avoid taking it for late evening workouts unless you want to be counting sheep until midnight.

For me, it’s earned a spot in my supplement rotation, though I save it for days when I really need that extra push rather than making it my daily driver.

Alpha Lion SuperHuman Hulk Juice – Safety & Performance Review

Safety Profile

The product contains strong stimulants and experimental compounds requiring an 8-week cycle followed by a 4-week break. Users should start with half serving to assess tolerance, as full doses pack intense energy-boosting ingredients.

Performance Ratings

Energy & Focus (4.5/5)

Delivers intense energy surge through its blend of caffeine anhydrous and di-caffeine malate. Creates laser-sharp mental clarity lasting 4-6 hours without jitters. Alternative options: Gorilla Mode, Pre-Kaged Elite, Total War.

Muscle Pumps (4/5)

L-Citrulline and glycerpump combination creates visible vasodilation and muscle fullness. Pumps stay strong through extended training sessions. Alternative options: Pump Serum, Hydraulic, High Volume.

Strength (3.5/5)

Beta-alanine and creatine levels support power output but dosages could be higher. Good for maintaining strength through workouts. Alternative options: 5% Nutrition 5150, C4 Ultimate, Pre JYM.

Endurance (4/5)

Betaine and taurine combination helps sustain high-intensity performance. Allows pushing through plateaus during long sessions. Alternative options: Transparent Labs BULK, Beyond Raw LIT, Bucked Up.

Key Ingredients Overview

• L-Citrulline (6g) powers nitric oxide production
• Caffeine Anhydrous (350mg) delivers quick energy boost
• Beta-Alanine (3.2g) reduces muscle fatigue
• Creatine HCL (2g) supports strength and power
• Betaine (2.5g) enhances muscle endurance
• GlycerPump (2g) maximizes muscle pumps
• Taurine (1g) improves focus and recovery
• Di-Caffeine Malate (100mg) provides sustained energy