Alpha Lion SuperHuman Extreme vs. Woke AF: Battle of the High-Stim Pre-Workouts
Comparing Stimulant Profiles & Effects
When it comes to high-stim pre-workouts, Alpha Lion SuperHuman Extreme and Woke AF are both powerhouse formulas, but their stimulant approaches differ significantly.
Let’s break down their energy-boosting profiles:
SuperHuman Extreme packs a serious punch with:
– 300mg Caffeine Anhydrous
– 50mg DiCaffeine Malate
– 200mg Eria Jarensis
– 2mg Yohimbine HCl
– 1mg Alpha Yohimbine
Meanwhile, Woke AF delivers its kick through:
– 333mg Caffeine Anhydrous
– 50mg Theobromine
– 40mg Synephrine HCl
– 100mg Dendrobium Extract
The total caffeine content is neck-and-neck (350mg vs 333mg), but the supporting stimulants create distinct experiences.
SuperHuman Extreme opts for a more intense approach with the Eria Jarensis and dual Yohimbine combo. This creates a more euphoric energy surge but may be too aggressive for stim-sensitive users.
Woke AF takes a smoother route by pairing its caffeine with Theobromine and Synephrine. The addition of AlphaSize Alpha-GPC (200mg) provides clean mental focus without the potential anxiety some users report from Yohimbine.
For focus enhancement, both formulas incorporate proven ingredients:
SuperHuman Extreme uses:
– L-Tyrosine (1500mg)
– L-Theanine (150mg)
Woke AF features:
– Alpha-GPC (200mg)
– Huperzine A (100mcg)
To maximize absorption and effectiveness, both products include AstraGin – though SuperHuman Extreme has double the dose at 50mg compared to Woke AF’s 25mg. SuperHuman Extreme also adds BioPerine for additional bioavailability enhancement.
I’ve found SuperHuman Extreme hits harder initially but can lead to more crash potential for some users. The L-Theanine helps smooth things out, but the Yohimbine combo is definitely noticeable.
Woke AF provides a more gradual energy curve that many find easier to handle through longer training sessions. The Alpha-GPC really shines for maintaining mental clarity without the intense stimulant rush.
If you’re coming from milder pre-workouts, start with half-servings of either formula. Both products deliver serious energy, but their distinct stimulant blends cater to different preferences and tolerances.
Ultimately, your experience will depend on stimulant sensitivity. SuperHuman Extreme tends to work better for those wanting maximum intensity, while Woke AF might be the smarter choice if you prefer sustained energy without the aggressive peaks and valleys.
Alpha Lion SuperHuman Extreme vs. Woke AF: Battle of the High-Stim Pre-Workouts
Pump Ingredients Face-Off
Both pre-workouts bring serious muscle pump formulas, but their approaches differ:
SuperHuman Extreme’s pump matrix includes:
• L-Citrulline (6g) – Pure form for maximum nitric oxide production and blood flow
• Beta-Alanine (3.2g) – Clinical dose for enhanced endurance and reduced fatigue
• Nitrosigine (1.5g) – Patented form of arginine for sustained pumps
• S7 (50mg) – Plant-based blend that boosts nitric oxide by up to 230%
Woke AF’s pump ingredients feature:
• L-Citrulline Malate (6g) – Bound form for improved absorption and energy production
• Beta-Alanine (3.2g) – Matches clinical dosing for performance benefits
• Agmatine Sulfate (1g) – Supports nitric oxide and muscle fullness
• Beet Root Extract (1g) – Natural nitrate source for enhanced blood flow
I’ve tested both extensively in my training. SuperHuman Extreme delivers faster-acting pumps, while Woke AF’s effects build more gradually but last longer.
The Nitrosigine in SuperHuman Extreme is a standout feature I noticed during arm days. The combo with S7 creates visible vascularity within 15-20 minutes.
Cost Per Effective Serving
Let’s break down the value proposition:
SuperHuman Extreme:
• $54.99 for 21 servings = $2.62 per serving
• Full clinical doses of key ingredients
• Double absorption enhancers (AstraGin + BioPerine)
Woke AF:
• $52.95 for 25 servings = $2.12 per serving
• Clinical doses of core components
• Single absorption booster (AstraGin)
For maximum results, I recommend starting with half servings of either product. This effectively doubles your servings while assessing tolerance.
Both products link well with other supplements. For example, combining them with Alpha Lion’s Dad Bod Destroyer or Apex Labs Muscle Defense can enhance overall results.
My testing shows SuperHuman Extreme delivers slightly better pumps and energy, but Woke AF offers better value per serving. Your choice might depend on training goals and budget constraints.
Consider your stimulant tolerance and workout timing. If training late, Woke AF’s smoother energy curve might be preferable. For morning sessions, SuperHuman Extreme’s intense kick can really set the tone.
Both formulas represent top-tier pre-workouts in their category. Your decision should balance cost against your specific needs and stimulant preferences.
Key Performance Differences & Training Applications
Each pre-workout excels in different training scenarios:
SuperHuman Extreme Strengths:
• Power lifting sessions benefit from the rapid-onset energy surge
• HIIT workouts match well with the intense stimulant profile
• Morning training gets an extra kick from the dual-caffeine blend
• Heavy compound lifts gain from the fast-acting Nitrosigine pump effect
• CrossFit athletes appreciate the beta-alanine endurance boost
Woke AF Advantages:
• Long gym sessions align with the sustained energy release
• Endurance training pairs well with the theobromine cardiovascular benefits
• Evening workouts work better due to reduced crash potential
• Athletic performance improves from the Alpha-GPC focus enhancement
• Volume training benefits from the extended pump duration
Mixing & Taste Comparison
SuperHuman Extreme flavors:
• Hulk Juice delivers a crisp green apple punch
• Miami Vice captures a tropical fruit blend
• Strawberry Splash offers a sweet berry kick
Woke AF options:
• Blue Raz provides a classic candy taste
• Rocket Pop reminds of the frozen summer treat
• Purple Punch combines grape and berry notes
Frequently Asked Questions
Q: Can I stack either pre-workout with fat burners?
A: Start with half servings of both products when combining with thermogenics to assess tolerance.
Q: Which one has less beta-alanine tingles?
A: Both contain identical 3.2g doses – split servings to reduce tingles.
Q: Are these safe for beginners?
A: New users should start with 1⁄4 to 1⁄2 scoop to evaluate individual response.
Q: How long do effects last?
A: SuperHuman Extreme averages 2-3 hours, while Woke AF extends 3-4 hours.
Q: Can women take these pre-workouts?
A: Yes, but starting with reduced doses is recommended due to high stimulant content.
Tips for Maximum Results
• Take on an empty stomach 20-30 minutes before training
• Stay hydrated throughout your workout session
• Cycle off for one week every 6-8 weeks
• Store in a cool, dry place to maintain potency
• Consider non-stimulant alternatives for late workouts
Remember to closely monitor your response to these potent formulas and adjust serving sizes accordingly.